ABOUT JACQUI GIBBONS

Looking very serious!

I trained as a teacher on triyoga’s two-year, 390-hours diploma, studying under Jeff Phenix and Susannah Hoffman (asana) and Carlos Pomeda (philosophy). The training is accredited by British Wheel of Yoga and Yoga Alliance, and is one of the most comprehensive and high-quality teacher trainings there is. I teach hatha yoga (postures and breathwork), and often bring in philosophy and meditation from other traditions such as tantra and Patanjalayoga. I believe yoga is not complete without meditation, seeking the core of who we are, our true nature of love and bliss.

I am most interested in the texts and practices of Kashmir Shaivism along with elements of shakta tantra, classical yoga and bhakti yoga. I love the different yoga traditions, their fascinating history and texts and the wisdom contained in them. I hope to share some of their teachings and my enthusiasm with you, and to make them accessible. I have a devoted daily practice, both asana and other aspects of yoga.

I constantly further my practice, seeking knowledge from both teachers and books and from within, to listen to the truths which we only hear when we put down the books and look inside, in meditation. My own current class teachers are Erika Tourell, Anna Ashby and Jeff Phenix. I regularly attend workshops on both theory and practice; just some over the past year include tantric texts and meditations with Hareesh Wallace, meditation and tantric goddesses with Sally Kempton, teachers’ workshops with Alexandria Crow and medieval hatha texts with Dr Jason Birch.

I first found yoga in 2000 when I had depression, stress and insomnia. It immediately resonated with me and helped me become less stiff and more easeful both physically and mentally. I was always as much drawn to the philosophy and breathing as to the physical postures. Slowly it helped me uncover mental and emotional patterns and deep-rooted conditioning, and give me tools to manage them (a lifetime process). During that decade I went to India three times for month-long trips to deepen my knowledge and practice. I first trained as a teacher in 2005-2007. Throughout, I’ve had a career as a journalist.

In 2008 and 2009, I trained in Ayurveda. I studied with Vaidya Atreya Smith of the European Institute of Vedic Studies, followed by 200 hours clinical training with Dr Sunil V Joshi of Nagpur, India. I taught corporate yoga, and for seven years I worked part-time as an Ayurvedic health coach, including one-to-one yoga tuition with patients.

In 2016 I felt called to return to my first love and teach yoga again, so I undertook the intensive training with triyoga. I now teach public and private classes around the Brixton area, including teaching in two charities. Over nearly 20 years yoga has transformed my physical and mental state, my spiritual awareness, and my life. It gives me the practices to deal with the practical, emotional and health challenges that life gives us.

I’m a born-and-bred south Londoner, and I live in SW2 with a houseful of plants and a cat called Prana.


 

QUALIFICATIONS

Yoga teacher RYT200
390 hours diploma, triyoga
BWY & YA accredited

Ayurvedic Nutrition & Lifestyle Diplomas
Levels 1 and 2 (each 450 hours), EIVS, 2007-2009

 Clinical Management of Dosha diploma (200 hours) Vinayak Ayurveda and Panchakarma Research Foundation, Nagpur, 2009

Anatomy & Physiology Diploma
Level 3: VTCT, 2008

Ayurvedic Massage Therapist
Level 1: EIVS, 2008

YOGA TRAINING

♦ YOGA TEACHING DIPLOMA, TRIYOGA
390 hours. Nov 2016 to Nov 2018. Teachers: Jeff Phenix, Susannah Hoffman, Carlos Pomeda, Chris Swain, Andrew McGonigle. British Wheel of Yoga and Yoga Alliance accredited. BWY insured.

♦ RESTORATIVE YOGA TRAINING, TRIYOGA
33 hours. March 2014. Teacher: Anna Ashby

AYURVEDA TRAINING

♦ AYURVEDA DIPLOMA LEVEL 1, EIVS
450 hours. 2007-2008. Ayurvedic anatomy, physiology, disease process, diagnosis, treatment and philosophy. Atreya Smith has 25+ years of clinical experience and is one of only three Western vaidyas (Ayurvedic physicians). I was fortunate to studywith him personally, at the only time he came to teach in the UK. 

♦ AYURVEDA DIPLOMA LEVEL 2, EIVS
450 hours. 2008-2009. Second year, studying Ayurvedic nutrition in more depth.

♦ CLINICAL MANAGEMENT OF DOSHA (ADVANCED)
200 hours. Dec 2019. With leading panchakarma physician Dr Sunil V Joshi in his clinic and training school in Nagpur, India. In-depth study of the disease process and treatment, particularly Vata dosha, plus physical therapies including massage techniques, basti and Shirodhara.

CPD

MULTIPLE ANNUAL CPD SEMINARS, DR VASANT LAD
From Dr Lad I have learnt various aspects of diagnosis, pranayama, eye diagnosis, marma point healing, clinical case studies and Ayurvedic psychology 

AYURVEDIC TREATMENT OF SKIN CONDITIONS
Dr Ghanashyam Marda

MUKKABHYANGA (AYURVEDIC FACIAL MASSAGE)
Dr Deepa Apte