Magical mudrās to take you deeper into meditation Meditation, Yoga, MudrasJacqui Gibbons27 March 2021mudras, Anjali, Chin, Consciousness, Jnana, Wisdom, Padma, Lotus
Using Trikonasāna to see the changing nature of truth Yoga, Hatha Yoga, Life lessons from the matJacqui Gibbons19 February 2021hatha, yoga, Trikonasana, satya
What Paschimottanāsana taught me about ego Hatha Yoga, Yoga, Life lessons from the matJacqui Gibbons23 January 2021asana, hatha, yoga, ego
Rituals, yoga & herbs for stress Yoga, Rituals, MeditationJacqui Gibbons17 December 2020self-care, rituals, yoga, Ayurveda, dinacharya, breath, meditation, motivation
Three types of yoga explained: classical yoga, bhakti and tantra Yoga, MeditationJacqui Gibbons10 November 2020Yoga, Meditation, Bhakti, Tantra, Patanjali